28 December 2020
An upheaval in your nuclear family can have far-reaching effects on the relationships between family members. But while some people will seek counselling for personal matters such as anxiety, grief and so on, not many consider seeking therapy when the entire family goes through a significant change such as divorce. Granted, you may have sought the services of a counsellor when trying to save the marriage. But if there is no hope for salvaging the marital union, you should also consider family counselling for the emotional betterment of your kids as well as your emotional and mental health.
21 May 2020
Anxiety is one of the common adaptive processes people get into to survive. It prompts a person to pay attention to both external and internal events that have happened in life. However, sometimes anxiety can become acute, chronic, or uncontrollable and interferes with a person's life. This is when one is required to get a family counselling expert for professional treatment. But, how do you know that you need anxiety counselling?