6 July 2022
There are many advantages to getting professional counselling, whether you're dealing with symptoms of a mental illness or simply need someone to talk to. This article explains three tell-tale signs that you would benefit from getting in touch with a counsellor. Certain Patterns of Thinking Are Affecting Your Life If you feel that certain patterns of thoughts and certain beliefs about yourself keep coming up over and over again, they can have a negative impact on your life.